Crunchy peanut butter on raw cauliflower. Use only an all natural peanut butter like Laura Scudders or the Whole Foods brand, the kind that is not hydrogenated. You have to mix the oil into the peanut butter right after you open it.
Never, ever under any circumstances eat Jif or Skippy. Those brands use partially hydrogenated vegetable oil to keep the oil from separating and give it a longer shelf life. Plus sugar. Peanut butter with hydrogenated oil is junk, it is a trans fat, it is poison and it will clog your arteries.
In my opinion, any parent who feeds Skippy or Jif to their kid should be arrested and charged with child endangerment.
Sunday, July 19, 2009
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